Why counselling?

Sometimes, life can be very overwhelming and can leave you with difficult feelings and issues that perhaps you can’t see how to resolve. At these times counselling can be a way of helping you through.

I offer a confidential space and will work alongside you to help you identify what is really going on and why and help you find some resolution, which can allow you to move forward in your life. The style of counselling that I offer is psychodynamic and will focus on feelings and where they are originating from. I will also look at the past as often there are links between what has happened and what is going on at the moment.

Often if issues are dealt with at the source, freedom occurs in the present and can enable you to move on in the future